West Penn Allegheny Health System invites anyone who's ever wanted to reap the health benefits of Tai Chi—a combination of exercise and meditation that’s great for people of all ages and fitness levels—to attend a new class being held in Peters Township.
Eight-week workshops are offered regularly in the WPAHS Outpatient Care Center in Peters Township.
"It is especially ideal for those coping with arthritis pain and swelling," organizers said in a release.
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The next class session begins Nov. 26.
The fee for the public is $75 for one class per week (eight classes) or $130 for two classes per week (16 classes). Discounts are available to WPAHS employees.
Find out what's happening in Peterswith free, real-time updates from Patch.
The course is sponsored by WPAHS’ Integrated Medicine Program and Lupus Center of Excellence in cooperation with the Arthritis Foundation and taught by certified instructor J. Gurney Bolster.
For class schedules or to register for Tai Chi for Health, call 412-DOCTORS (362-8677).
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