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DESCRIPTION:These classes are designed to bring balance to the Chakras (t
 he 7 main energy centers of the body) through the use of traditional Hat
 ha yoga poses and specific sets of Kundalini exercises (known as Kriyas)
 \, mantras\, and meditations to target and open each chakra.&nbsp\; The 
 Chakras act as the main distribution centers for the pranic or vital ene
 rgy of the body. If they are partially or fully closed\, we experience a
 ches\, pains\, stress and illness. Each class will focus on a different 
 Chakra to re-open it and bring the body\, mind\, and spirit back into ba
 lance allowing the body to heal and leaving you with a feeling of well-b
 eing. So if you frequently feel you are running low on energy.&nbsp\; Or
  you are easily stressed out over little things. Or you can&rsquo\;t get
  rid of those bothersome aches and pains or a foggy mind.&nbsp\; This cl
 ass can help balance the energy flow in the body and in turn put you bac
 k into control of your health. This is a fun\, energizing class for all 
 levels of yoga. $84 for 7 weeks. $15 walk-in.
URL:http://peters.patch.com/events/chakra-balance-yoga
SUMMARY:Chakra Balance Yoga
LOCATION:Stephen Szabo Salon: 3101 Washington Rd\, McMurray\, PA
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