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Gentle Yoga - Evenings
This yoga class emphasizes a gentle form of the classical hatha yoga poses and slow moving yoga postures, relaxation, and meditation. It is non-competitive, fun and appropriate for people of all sizes, fitness levels, and ages. You don’t have to be a contortionist or even be able to touch your toes to perform the yoga exercises and poses! This gentler, slower-paced yoga program will improve your flexibility, will increase your strength and vitality, will reduce tension, and enhance inner calmness to bring health, enjoyment, and well-being into your life. Classes allow students to progress at his or her own pace. Both men and women are welcome. You must be 12 or older to attend classes. $84 for 7 classes. $15 walk-in.
More About Stephen Szabo Salon
Stephen Szabo Salon, off of Washington Road, is the first location of the McMurray-native salon group and is located near the intersection of Valley Brook Road. This salon has been cutting hair for over 30 years and it presents a beautiful Mediteranean-style oasis off of the main road. Stephen Szabo Salon's entrance is located in the back of the building next to the romanesque fountain built into the landscaping. Inside the open-skylit salon, Stephen Szabo Salon is fully equipped with a staff of professional stylists and sells a range of high end salon products.