Tai Chi for Health Offered Locally

The WPAHS Outpatient Care Center in Peters Township will host classes in September.

West Penn Allegheny Health System invites you to reap the health benefits of tai chi, a combination of exercise and meditation that’s a great low-impact workout for people of all ages and fitness levels. It is especially ideal for those coping with arthritis pain and swelling.

Eight-week workshops are offered regularly at the in .

The next class session begins Sept. 10. The fee for the public is $75 for one class per week (eight classes) or $130 for two classes per week (16 classes). Discounts are available to WPAHS employees.

The course is sponsored by WPAHS’s Integrated Medicine Program and Lupus Center of Excellence in cooperation with the Arthritis Foundation and taught by certified fitness instructor J. Gurney Bolster.

For class schedules or to register for Tai Chi for Health, call 412-DOCTORS (412-362-8677).

Follow Peters Patch on Facebook and Twitter, and sign up for our daily newsletter.


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something