"Pilates Barre is one of the quickest, most effective way to change the shape of your body" says former Rockette and Pilates Body instructor Erin Harold.
Through isometric exercises, muscles are isolated and worked until they're fatigued, followed by stretching. The workout is designed to target common problem areas including thighs, abs, derriere and back of the arms.
Set to current upbeat music, this class is so much fun, you will be amazed when the hour is over.
MEET YOU AT THE BARRE!