Credit Tracey Eakin

Did you know that the average holiday meal contains about 4,500 calories and over 200 grams of fat?  Here are some tips to help your health (and your weight) weather the holidays:  &...

Credit Shileen

  Are you ready?  Ready or not the holidays are upon us.  It’s a beautiful time of the year, but with all the holiday festivities our eating habits can take a hit along with our...

Credit Shileen

Weight Loss!  Everywhere we turn there is something being reported or advertised about weight loss.  It is no secret that our country has an obesity problem, but you would think with “all...

Credit Pink Ribbon Inc.

The Peters Township High School cheerleaders are officially announcing tonight's football game a "pink out." Fans are asked to wear pink and donations will be collected at the gates ...

Credit Susie Clark

There's more to Breast Cancer Awareness Month than wearing a pink ribbon on your collar and cheering for the pink socks-wearing Steelers. It's about educating others on ways to prevent th...